17 Recipes That Prove Kimchi Is the Unsung Fermented Hero (2024)

FAQs

What is a good substitute for kimchi? ›

Pickled vegetables: Pickled vegetables, such as pickled cucumbers, carrots, or daikon radish, can provide a tangy, flavorful side dish that is similar to kimchi. Fermented tofu: Fermented tofu, also known as stinky tofu, is a fermented soybean product that is similar in texture and flavor to kimchi.

The basic ratio is two parts honey to one part kimchi brine.

(The honey will taste as spicy as the kimchi you have, so keep that in mind.) Add more brine if you want your kimchi spicier and thinner, and less brine if you want to keep it thicker and less spicy.

It can also be added to Western dishes like sandwiches, vegetable dishes, and pasta. Along with fiber, vitamins, and minerals, kimchi contains natural probiotic bacteria. If you eat them regularly, the probiotics in fermented foods can be beneficial to your gut microbiome.

Baek-kimchi literally translates as “white kimchi” in English, because it's not made with Korean hot pepper flakes (gochugaru), which makes it whitish. It's not spicy at all, but that doesn't mean it's bland!

Cabbage and radish kimchi, a popular fermented vegetable dish, in particular were effective in reducing the risk of obesity and abdominal obesity in both men and women.

Conclusion. Whether you prefer the simplicity of sauerkraut or the boldness of kimchi, both dishes offer a range of flavors and health benefits. Incorporating fermented cabbage into your diet can be a delightful way to explore new tastes and improve your gut health.

Add the kimchi to the pot and fry until the kimchi starts to brown and is very fragrant. Add the water, tomato juice, kimchi juice, brown sugar and gochujang to the cooker. Drain the soaked beans and add them to the pot as well. Afix the lid, set to high pressure and bring the cooker up to pressure over high heat.

I chose to use a trio of White onions, Red onions and Spring onions. Yangpa Kimchi will evolve with time. At first, a bit crunchy, it will be perfect to eat alongside grilled meats and skewers. When a little more mature, it will soften and will be a fantastic base for a quick Kimchi fried rice.

Raw honey naturally contains around 18% water. If the content is raised above 20% in a warm environment (21-40°C / 70-104°F) then certain types of yeast, naturally present and deposited by bees, can thrive and multiple so fermenting the honey.

Kimchi can be an excellent alternative to taking laxatives. It has a high fibre content, which helps keep the digestive system in good condition. Many studies have shown that fibre can control constipation, diarrhoea, and other digestive problems.

Does kimchi clear your bowels? ›

Improves digestive health

The fiber and probiotics in kimchi can help you maintain a healthy digestive system. The probiotics in fermented food can help reduce the negative symptoms of many gastrointestinal disorders, such as irritable bowel syndrome and colon inflammation.

Specific kimchi types also showed a positive effect. Three or more daily servings of cabbage kimchi among men was associated with a 10% lower prevalence of overall obesity as well as a 10% lower prevalence of abdominal obesity compared to those who ate less than one serving daily.

Kimchi is Korean food. Japanese people enjoy it, too, but they consider it a foreign food. “Kimuchi (キムチ)” is just the Japanese adaptation of the word. Like any food that is adopted from another country, kimchi in Japan is meant to suit Japanese tastes.

Why Does Kimchi Taste Fishy? Traditional kimchi is often made with Korean fish sauce and salted fermented shrimp, which is why it has a fishy taste. However, there are also vegetarian and vegan versions of kimchi that do not use fish sauce, which means they don't have that fishy flavor.

Kimchi is often hailed as the national dish of Korea and is an integral part of Korean meals. This fermented vegetable dish, most commonly made with napa cabbage and Korean radishes, is seasoned with a mixture of spices, including chili pepper, garlic, ginger, and more.

Can I Substitute Sauerkraut For Kimchi? Yes, kimchi offers more health benefits and has a richer taste making it much better than sauerkraut. How Is Kimchi Different From Sauerkraut? Yes, kimchi contains more ingredients than sauerkraut, which results in a more pronounced flavor profile.

Kimchi is a traditional spicy pickled vegetable dish in Korea. While it's usually made with cabbage, there are more than a hundred kimchi varieties, using everything from cucumbers and radishes to eggplants and pumpkin blossoms. Most kimchi recipes are based on three essential steps: First, the vegetable is salted.

When napa cabbages are not in their prime season during the warm months, green cabbages (called yangbaechu in Korean, 양배추) come in handy for making kimchi. Great for kimchi beginners, this yangbaechu kimchi recipe is a good alternative if you can't find napa cabbages at your local groceries or need a quick kimchi.

Baechu kimchi, the most popular type of kimchi, is made from cut Chinese cabbages that are coated with salt for 3–12 h to reduce the water activity essential for the growth of undesirable microorganisms. The excess water is then drained away, and seasonings are added to the brined cabbages.