Easy Taco Soup Recipe {Best Ever!} - Cooking Classy (2024)

Published September 11, 2019. Updated October 11, 2023

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This Simple Taco Soup recipe is a fall and winter staple! It’s an easy, protein-packed soup full of zesty, crave-worthy flavor and veggies. Plus, it’s perfectly hearty and filling—no more complaining that you’re still hungry after soup for dinner. My Simple Taco Soup is like chili’s soupier cousin, and it’s loaded with all the best taco-style ingredients for a balanced meal.

Easy Taco Soup Recipe {Best Ever!} - Cooking Classy (1)

Easy Taco Soup Recipe

I’ve perfected this simple taco soup recipe over the years, and it’s a major fall favorite for my family. It has all the cozy comfort of chili, but just a little lighter and healthier (thanks to all the veggie upgrades!).

One thing that makes this easy taco soup such a crowd-pleaser is the ability to customize your soup with delicious mix-ins. Every person can make their own unique taco soup by adding any combination of toppings, like avocado, corn, red onion, tortilla chips, sour cream, cheese, hot sauce, and more! It’s always fun to try new combinations of taco soup toppings. I would love to hear what your family adds to your taco soup!

Taco Soup Video

Nothing fancy here—just homestyle comfort food at its best! Perfect for cozying up to on those chilly rainy and snowy days. This Easy Taco Soup is also perfect for feeding a crowd. Try this for football season, Halloween parties, or other winter gatherings.

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Taco Soup Ingredients

  • Ground beef – use lean ground beef for best results. I go for 85% or 90% Angus.
  • Olive oil – this is used to help brown the beef.
  • Yellow onion and garlic – red onion can be substituted.
  • Jalapeno – if you want to make it mild I’ve also made it with 1/3 cup chopped bell pepper instead.
  • Canned diced tomatoes with green chilies – alternately you can just use 2 cans of tomatoes and add 1 (4 oz) can diced green chilies if that’s what you have on hand.
  • Low-sodium beef broth – chicken broth will work fine too.
  • Tomato sauce – in a pinch you can make your own by mixing 1/3 cup tomato paste with 2/3 cup water (tomato sauce does have added seasonings like garlic powder and onion powder but we already add those flavors here).
  • Chili powder, cumin, paprika, oregano, salt and pepper – these spices add that classic taco flavor. If you’d like you can bloom them first buy sautéing with the garlic for a hint of deeper flavor.
  • Dry ranch dressing mix – so this ingredient I actually don’t normally use anymore but since this is an old recipe that readers have loved I didn’t want to alter it. If you’d like to make it how I do now then add 1/3 cup chopped cilantro and 1 Tbsp lime in at the end instead of using the dressing mix.
  • Frozen corn – I love to use fresh corn in the summer instead of frozen. If using fresh add it during the last 10 minutes of cooking.
  • Canned black beans and pinto beans – when I don’t have pinto beans I use great northern beans. Or you could just use 2 cans of black beans.
  • Toppings – this taco soup is just like a taco, load it up how you like. I always serve it with lot of crumbled tortilla chips, cheese and sour cream – then an avocado too if I’ve got one.

Okay, that list of ingredients kind of looks daunting, but a lot of it is pantry staples like spices and canned ingredients. Once you get making it you’ll see it really isn’t complicated. It’s such an easy soup!

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How to Make Simple Taco Soup

  • Cook ground beef in a large pot along with chopped onion, crumbling and stirring occasionally until browned and adding jalapeno and garlic during last few minutes of browning. Drain excess fat (I use tongs and paper towels to soak it up).

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  • Stir in tomatoes with chiles, beef broth, tomato sauce, chili powder, cumin, paprika, oregano, ranch dressing mix and season with salt and pepper to tastes.
  • Cover pot with lid and simmer 30 minutes, stirring occasionally.

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  • Add in corn, black beans and pinto beans and cook until heated through.
  • Add 1/2 cup water to thin soup if desired. If using cilantro and lime add it now.
  • Serve warm topped with desired toppings.

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Can I Make Simple Taco Soup in the Crock Pot?

Yes! To make it in the Crock Pot just brown the onions and beef, and then garlic, drain fat and add mixture to the slow cooker. Then add tomatoes, broth, tomato sauce and spices. Cover and cook on low heat 5 – 6 hours. Stir in corn and beans and heat through (then add cilantro and lime if using).

Can I Use Ground Turkey Instead of Ground Beef in Taco Soup?

Yes, ground turkey or pork would work in this taco soup recipe. If you wanted to make it vegetarian taco soup, you could use lentils or another can of beans.

Can I Freeze Taco Soup?

Yes, taco soup freezes incredibly well. I recommend freezing this soup in jars or individual containers so it’s easy to thaw out exactly how much you need.

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Tips for Simple Taco Soup

  • Be sure to drain and rinse beans so soup isn’t overly salty (if you need to reduce sodium in the recipe for dietary restrictions, then you can omit the ranch seasoning, use unsalted tomato sauce/canned tomatoes and unsalted beans. And of course, keep track of the salt you season the soup with).
  • If you don’t like spicy soup, omit the jalapeño pepper or use bell pepper as noted. Like it extra spicy? Add 2 – 4 jalapenos!
  • Make sure to drain the excess fat from the ground beef for the best flavor.

Other Easy Soup Recipes You’ll Love:

  • Black Bean Soup
  • Chicken Fajita and Rice Soup
  • Roasted Sweet Potato and Black Bean Chili
  • Broccoli Cheese Soup
  • Slow Cooker Chicken Tortilla Soup

16 Quick & Easy 30 Minute Recipes! (plus weekly recipe updates)

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Taco Soup Recipe

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This easy taco soup recipe is so hearty, filling and just the perfect comfort food. And the deliciously spiced, beefy flavor will have everyone craving more! Makes about 10 1/2 cups.

Watch the video

Servings: 7 Servings

Prep10 minutes minutes

Cook35 minutes minutes

Ready in: 45 minutes minutes

Ingredients

Toppings

  • Shredded Mexican blend cheese, chopped green or red onions, diced avocados and corn tortilla strips/chips

Instructions

  • Heat a large pot over medium-high heat drizzle lightly with oil.

  • Add ground beef in a large along with chopped onion, crumbling and stirring occasionally until browned. Add jalapeno and garlic and saute 1 minute longer.

  • Drain excess fat from beef mixture.

  • Stir in tomatoes with chiles, beef broth, tomato sauce, chili powder, cumin, paprika, oregano, ranch dressing mix and season with salt and pepper to tastes. Cover pot with lid and simmer 30 minutes, stirring occasionally.

  • Add in corn, black beans and pinto beans and cook until heated through. Add 1/2 cup water to thin soup if desired. Stir in cilantro and lime if using.

  • Serve warm finished with desired toppings.

Notes

  • *This is also good with 1/3 cup chopped bell pepper in place of jalapeno if you want it more mild. Or just omit and don't replace and it will be fine.
  • **For a stronger spiced flavor double up all of the spices.
  • ***I first shared this recipe 5 years ago and since people have loved it as is I didn't want to tweak it. But personally I now omit the ranch mix and add 1/3 cup chopped cilantro and 1 Tbsp lime in at the end and I like it better this way.
  • Nutrition estimate does not include toppings.

Nutrition Facts

Taco Soup Recipe

Amount Per Serving

Calories 387Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 4g25%

Cholesterol 53mg18%

Sodium 804mg35%

Potassium 1326mg38%

Carbohydrates 49g16%

Fiber 14g58%

Sugar 5g6%

Protein 31g62%

Vitamin A 759IU15%

Vitamin C 20mg24%

Calcium 105mg11%

Iron 6mg33%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Soup

Cuisine: Tex-Mex

Keyword: bean soup, taco soup

Author: Jaclyn

Recipe originally shared September 11, 2014. Photos have been updated.

Easy Taco Soup Recipe {Best Ever!} - Cooking Classy (2024)

FAQs

How can I thicken my taco soup? ›

One option is to add crushed tortilla chips or tortilla strips to the soup. The chips will dissolve and create a thicker consistency. Another alternative is to use instant mashed potatoes. Simply sprinkle some into the soup and stir well, allowing it to thicken before serving.

What is taco soup made of? ›

What's in taco soup? It's filled with ground beef, pinto beans, black beans, corn, fire-roasted tomatoes, and green chiles, plus some onion, garlic, and jalapeño.

Can I freeze leftover taco soup? ›

How Long Does Taco Soup Last? Once cooked, you can store your taco soup in the refrigerator for an additional 3-4 days. Just make sure that it is stored in an airtight container. For the best tasing soup, properly frozen soup will last 4-6 months in the freezer.

Does taco soup contain gluten? ›

Most taco soup recipes are easy to make gluten free. Taco soup recipes usually have taco seasoning in them. Not all seasonings are gluten free. Read labels to make sure the one that you are using is gluten free or make homemade gluten free taco seasoning.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you fix bland taco soup? ›

Maybe experiment with a little enchilada sauce. Or mess with the seasoning. Maybe rather than a seasoning packet, use a mix of seasonings and adjust a bit depending on your taste. I use a mix of cilantro, cumin, onion, garlic, oregano, salt, and pepper.

Why is my taco soup so watery? ›

Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. Stir this mixture into the soup and let it simmer for a few minutes until it thickens.

What is Mexican soup with blood in it? ›

It is probable that the source of the name fritada for the Guam dish came from a dish of the same name in Monterrey, Mexico where it refers to a stew made with the innards and blood of a young lamb. The origin of this Mexican dish is chanfaina from Extremadura, Spain.

What do you call a soup with meat in it? ›

The dish we call stew may start the same way as a soup, and can include many of the same ingredients used in soup (meat, fish, vegetables, whatever). Stews are cooked by simmering or slow boiling, known as stewing.

How long does taco soup last in the refrigerator? ›

You can keep taco soup in the refrigerator for 3 to 5 days if it's in an airtight container. You can also freeze soup after it has cooled. When you're ready to eat it again, partially thaw the soup in the refrigerator overnight. Then reheat it in a saucepan, stirring occasionally and adding broth if necessary.

Can you freeze soup with milk in it? ›

Sadly, soups with milk, cream or other dairy may turn grainy or become separated during their stint in the freezer. The best way to a freeze creamy soup? Prepare it up until the point when the dairy is added, then freeze and add the dairy after reheating the soup.

Can you freeze soup in Ziploc bags? ›

Package, label, and date a gallon- or quart-size zip-top plastic freezer bag, place it in a bowl and cuff the bag over the edge. Ladle soup into each bag, leaving a bit of extra space, then let out any excess air and seal. Freeze and lay bags flat in a single layer in the freezer.

Do al pastor tacos have gluten? ›

“Al Pastor” is one the most traditional taco in Mexico. It is served on corn tortillas, and garnished with grilled pineapple, cilantro & onions. You have a choice of red or green salsa on top. It is a delicious vegan gluten-free taco, full of flavor!

Can celiacs eat taco seasoning? ›

Some taco seasonings are made with naturally gluten-free ingredients, but have the chance of cross-contamination with gluten in the manufacturing process. If you have an extreme gluten allergy, it's best to only buy taco seasoning that has a gluten-free label.

Can celiacs eat soup? ›

Spice blends or mixes may contain stabilizers, such as wheat flour or wheat protein. Often, the best course for people who have celiac disease or gluten sensitivity is a homemade soup that's packed with nutrition and fiber, like the recipes Pasia has provided here.

What can I use to thicken my tortilla soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How do you thicken taco soup without cornstarch? ›

Whisking beurre manié (butter-flour paste) into simmering soup is the best way to thicken an otherwise too-watery soup. Add bits of the paste gradually and simmer to cook out any raw flour taste. The broth will be velvety smooth, rich, and thick.

How do you thicken tortilla soup broth? ›

Yes, you can use flour to thicken chicken tortilla soup. To do so, create a slurry by combining equal parts flour and cold water. Whisk the slurry into the soup gradually, allowing it to simmer for a few minutes until the desired thickness is achieved.

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