Ginger Lemon Honey Syrup Recipe (Natural Immune Booster) - (2024)

FAQs

What does ginger honey and lemon do to the body? ›

All of these ingredients contain powerful anti-inflammatory properties. Lemon juice provides powerful digestive enzymes while ginger stimulates digestion. Honey has a natural scraping effect on the intestines (clearing away toxic build-up). In Ayurveda, the digestive fire is considered to be the cornerstone of health.

Place honey, lemon juice, ginger, and cinnamon in a teapot or 4-cup glass measuring beaker with spout. Pour boiling water over mixture; stir until honey is dissolved. Cover the teapot and let steep for 5 minutes. The ginger should sink to the bottom but may be strained while pouring into a mug.

Lemon is a rich source of vitamin C and antioxidants, both of which have immunity-boosting properties. Ginger also has immunity-boosting properties and can guard against some bacteria. Ginger is believed to reduce the risk of some cancers.

Ginger additionally improves the flow of blood in your body which is essential for ideal wellbeing. Drinking honey, lemon, and ginger tea is quite a healthy way to keep yourself hydrated without depending totally on water. If you are consuming it the entire day, you ought to consider downsizing.

Strengthens your immune system

Drinking a cup of ginger, lemon and honey tea or simply having a spoon of Honey Ginger daily can boost your immune system. Furthermore, both ginger and honey have antioxidant properties, thereby increasing the strength of the body's immune system.

Ginger and honey

Some research suggests that ginger may have a stronger antimicrobial effect in combination with honey, which is also antimicrobial. People can make a soothing drink for a sore throat by adding freshly grated ginger and honey to hot water.

1) tooth health: it may effect tooth health sometimes. Lemon contains citric acid and may erode tooth enamel. 2) heartburn: this may cause acid reflux that may lead to heartburn. 3) too much urination: drinking honey lemon water may lead to extra pressure on kidney which may further result in frequent urination.

Hot lemon with honey has a similar effect to cough medicines. Squeeze half a lemon into a mug of boiled water. Add 1 to 2 teaspoons of honey. Drink while still warm (do not give hot drinks to small children).

Does turmeric and ginger help immune system? ›

Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. Both have also been used to help relieve pain, decrease nausea, and enhance immune function to help protect against illness and infection ( 1 , 2 ).

Turmeric and ginger are rich in antioxidants that help protect the body from oxidative stress and support the immune system. Starting your day with a ginger turmeric drink may contribute to a stronger immune response and increased resistance to infections.

Ginger can help digestion, pump up your circulation, reduce your nausea and help your body fight the flu, while turmeric is an anti-inflammatory, antioxidant powerhouse. But, as always, everything is better in twos. When paired together, the two double up and come to your aid, to the flu and beyond.

Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.

Ginger, honey, and lemon juice are believed to have properties that can aid in weight loss and help reduce belly fat. However, it's important to note that these ingredients alone are not a magic solution for losing weight and reducing belly fat.

While consuming a mixture of honey, lemon juice, and ginger can have some health benefits and may support weight loss, it is not a magic solution for weight loss.

Digestion: Ginger honey is rich in antioxidants which elevate digestive properties. It promotes the secretion of bile and intestinal flora which helps dissolve fat and thus speeds up the digestive process. Cancer: The combination of ginger and honey help soothe the side-effects of chemotherapy like nausea and vomiting.

Ginger helps detox the body due to its ability to cleanse the body by stimulating digestion, sweating, and circulation. Garlic contains a chemical called allicin which promotes the production of white blood cells and helps fight against toxins.